Why your New Year's resolutions keep failing (and how to finally succeed)
85% have quit by mid-January. Motivation gets the blame, and it is the least reliable of the three variables that actually govern behavior.
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Turning busyness into true productivity
Overcome procrastination disguised as productivity by embracing imperfection and taking small, decisive actions to build momentum and achieve your goals.
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How do I tell a friend, colleague, or employee that they might have ADHD?
You think a colleague might have ADHD. Before you say so: the symptoms overlap with bipolar, OCD and PTSD, and a wrong guess about someone's mind does damage.
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Why can't I just get started? The power of ignition step
The task is right there and hours go by. Every time you look, your brain has to work out where to begin—like starting a car without finding the ignition.
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The roots of all-out-to-burnout cycle in ADHDers
"Worry is what attention becomes when it is not focused on some task." That is why so many ADHD founders sprint until they crash, then start over.
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Why ADHD coaching is different
"What do you think might be different about those good days?" If that question has ever landed on you as useless, that is the gap ADHD-informed coaching fills.
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